Wednesday, December 5, 2007

Another common problem

OK, an embarrassing issue that can best be discussed in an online forum. Skin rashes. Below are some links to very good sites that discuss a variety of rashes. For the sake of the therapist, if you have a rash, look it up and get it treated. The vast majority of rashes can be treated quickly and easily and will clear up nicely.

http://www.mayoclinic.com/health/skin-rash/SN00016&slide=1


http://familydoctor.org/online/famdocen/home/tools/symptom/545.html


http://www.medicinenet.com/rash/article.htm


Many rashes are very contagious, while I usually am able to spot them and avoid them, there are times in my massage that my hand will slide under a leg or elsewhere that I may not see a rash first. When asked about aches, pains, injuries or illnesses always point out any rashes that you might have. If you have a rash and have discovered that it is a contagious type, do not get a massage. Treat the rash and wait for it to completely clear before scheduling a massage.

There is also a common issue of anal leakage. Everyone has anal leakage to some degree. Most people only are concerned with marks on their underwear or unpleasant odors. Another very real concern is the moisture involved as it often leads to the equivalent of adult diaper rash. This can be treated fairly easily, but one needs to be aware of it. If you are experiencing anal itch or pain, stand with your back to a mirror and bend over and spread your cheeks, if it is bright red in color and looks irritated, you may have “diaper rash” and it needs to be treated.

Skin care is an important part of all of our lives. Drink plenty of water, if you use a skin cream, look for something with Vitamin E which is great for repairing the skin (it does not need to cost a lot) and take some time to examine your skin. Stop smoking, it is terrible for your skin. Take a good long bath. It is good for the skin and it helps you relax. Stress is terrible for the skin (and the rest of your body). With in 6 months after quitting my corporate job, friends commented I looked refreshed, when I ran into an old co-worker a year later they accused me of getting “a whole bunch of plastic surgery done” because I looked so much younger without all that stress. Wash yourself all over daily. Dry yourself thoroughly after a shower or bath, a simple task but apparently too much work for some (get some good quality soft luxurious towels). Some men swear by talcum powder.

The interesting thing is that none of these care tips for men are new. Up trough the 1950’s, good grooming habits for men were standard and something that was passed down from father to son, everything from how to shave, treat your skin, trim unwanted hair. Why they fell by the way is beyond me, but it is time we pick them up again. Men are living longer than ever these days, we need to be sure that our skin and body can last and look good for a long time to come. - Jack

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